Certificate in Pilates: Anatomy & Physiology
-- viewing nowThe Certificate in Pilates: Anatomy & Physiology is a comprehensive course that provides learners with an in-depth understanding of the human body, its functions, and the physiological principles behind Pilates exercises. This course is essential for Pilates instructors, fitness professionals, and anyone interested in improving their knowledge of anatomy and physiology.
5,610+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Introduction to Anatomy & Physiology: Basics of human body systems, bones, joints, and muscles. Understanding the structure and function of the body.
• Muscle Anatomy: Detailed study of different muscles, their origin, insertion, action, and their role in Pilates.
• Spine and Posture: Understanding the spine's anatomy, common postural issues, and how Pilates can help improve posture.
• Pilates Principles & Movement Analysis: Analysis of Pilates movements, principles, and their impact on the body.
• Exercise Prescription & Modifications: Designing safe and effective Pilates exercises for different body types and conditions. Understanding modifications for various health issues.
• Assessment & Cuing: Techniques for assessing clients’ physical abilities, limitations, and progress. Effective verbal cues for proper alignment and movement.
• Special Populations in Pilates: Considerations for working with older adults, pregnant women, and clients with injuries or medical conditions.
• Practicum in Teaching Pilates: Hands-on experience in teaching Pilates, receiving feedback, and refining skills.
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate