Executive Development Programme Self-Care in a Digital World
-- viewing nowThe Executive Development Programme: Self-Care in a Digital World is a certificate course designed to address the critical need for digital wellness in today's fast-paced, technology-driven world. This programme emphasizes the importance of self-care and work-life balance in the digital age and equips learners with essential skills to manage their digital presence effectively.
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Course Details
• Digital Detox: Techniques for Disconnecting
• Mindfulness and Meditation in a Digital Age
• Mental Health Awareness in the Virtual Workspace
• Balancing Screen Time: Strategies for Productivity
• Digital Self-Care: Protecting Personal Information Online
• Ergonomics for the Home Office: Preventing Tech Neck and Eye Strain
• Emotional Intelligence in a Digital World
• Building Healthy Boundaries with Technology
• Cybersecurity Best Practices for Executives
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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