Executive Development Programme Self-Care in a Digital World
-- ViewingNowThe Executive Development Programme: Self-Care in a Digital World is a certificate course designed to address the critical need for digital wellness in today's fast-paced, technology-driven world. This programme emphasizes the importance of self-care and work-life balance in the digital age and equips learners with essential skills to manage their digital presence effectively.
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โข Digital Detox: Techniques for Disconnecting
โข Mindfulness and Meditation in a Digital Age
โข Mental Health Awareness in the Virtual Workspace
โข Balancing Screen Time: Strategies for Productivity
โข Digital Self-Care: Protecting Personal Information Online
โข Ergonomics for the Home Office: Preventing Tech Neck and Eye Strain
โข Emotional Intelligence in a Digital World
โข Building Healthy Boundaries with Technology
โข Cybersecurity Best Practices for Executives
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