Executive Development Programme in Senior Balance and Strength Training
-- viewing nowThe Executive Development Programme in Senior Balance and Strength Training is a comprehensive certificate course, designed to address the critical need for effective senior fitness training. With an aging population, the demand for professionals with specialized skills in this field is rapidly increasing.
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Course Details
• Senior Balance and Strength Training Fundamentals: An introductory unit covering the basics of balance and strength training for seniors, including its importance, benefits, and primary principles.
• Assessing Senior Balance and Strength: This unit will focus on conducting thorough assessments to determine the current fitness levels, strengths, and areas of improvement for senior trainees.
• Exercise Selection for Senior Balance and Strength: Learn how to choose appropriate exercises that target specific muscle groups, improve balance, and enhance overall strength for seniors.
• Designing Balance and Strength Training Programs for Seniors: Understand how to create tailored training programs based on individual needs, goals, and fitness levels of senior trainees.
• Progression and Regression in Senior Training: Discover how to progress or regress exercises to ensure continuous improvement and challenge, while maintaining safety and effectiveness.
• Motivating and Retaining Senior Clients: Explore techniques for keeping senior trainees engaged, motivated, and committed to their balance and strength training journey.
• Safety Considerations in Senior Balance and Strength Training: Learn about potential risks and hazards, and how to implement safety protocols and guidelines to minimize injuries.
• Communication and Collaboration with Healthcare Providers: Understand the importance of working together with healthcare professionals to ensure holistic care and support for senior trainees.
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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