Executive Development Programme in Senior Balance and Strength Training
-- ViewingNowThe Executive Development Programme in Senior Balance and Strength Training is a comprehensive certificate course, designed to address the critical need for effective senior fitness training. With an aging population, the demand for professionals with specialized skills in this field is rapidly increasing.
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GBP £ 140
GBP £ 202
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โข Senior Balance and Strength Training Fundamentals: An introductory unit covering the basics of balance and strength training for seniors, including its importance, benefits, and primary principles.
โข Assessing Senior Balance and Strength: This unit will focus on conducting thorough assessments to determine the current fitness levels, strengths, and areas of improvement for senior trainees.
โข Exercise Selection for Senior Balance and Strength: Learn how to choose appropriate exercises that target specific muscle groups, improve balance, and enhance overall strength for seniors.
โข Designing Balance and Strength Training Programs for Seniors: Understand how to create tailored training programs based on individual needs, goals, and fitness levels of senior trainees.
โข Progression and Regression in Senior Training: Discover how to progress or regress exercises to ensure continuous improvement and challenge, while maintaining safety and effectiveness.
โข Motivating and Retaining Senior Clients: Explore techniques for keeping senior trainees engaged, motivated, and committed to their balance and strength training journey.
โข Safety Considerations in Senior Balance and Strength Training: Learn about potential risks and hazards, and how to implement safety protocols and guidelines to minimize injuries.
โข Communication and Collaboration with Healthcare Providers: Understand the importance of working together with healthcare professionals to ensure holistic care and support for senior trainees.
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