Certificate in Self-Compassion for Overcoming Challenges & Adversity
-- viendo ahoraThe Certificate in Self-Compassion for Overcoming Challenges & Adversity is a vital course designed to equip learners with the skills to manage stress, anxiety, and setbacks. This course emphasizes the importance of self-compassion, a crucial skill in today's fast-paced and challenging work environment.
2.143+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
Acerca de este curso
HundredPercentOnline
LearnFromAnywhere
ShareableCertificate
AddToLinkedIn
TwoMonthsToComplete
AtTwoThreeHoursAWeek
StartAnytime
Sin perรญodo de espera
Detalles del Curso
โข Understanding Self-Compassion: Definition and Benefits
โข The Science of Self-Compassion: Research and Evidence
โข Self-Compassion Practices: Mindfulness, Common Humanity, and Kindness
โข Overcoming Self-Criticism: Replacing Negative Thoughts with Compassionate Ones
โข Self-Compassion for Stress Management and Burnout Prevention
โข Cultivating Resilience through Self-Compassion: Navigating Life's Challenges
โข Self-Compassion in Relationships: Building Healthy Connections with Others
โข Self-Compassion for Personal Growth: Overcoming Adversity and Achieving Goals
โข Mindful Self-Compassion Exercises: Practical Techniques for Daily Life
โข Creating a Self-Compassionate Lifestyle: Incorporating Kindness and Understanding into Daily Habits
Trayectoria Profesional
Requisitos de Entrada
- Comprensiรณn bรกsica de la materia
- Competencia en idioma inglรฉs
- Acceso a computadora e internet
- Habilidades bรกsicas de computadora
- Dedicaciรณn para completar el curso
No se requieren calificaciones formales previas. El curso estรก diseรฑado para la accesibilidad.
Estado del Curso
Este curso proporciona conocimientos y habilidades prรกcticas para el desarrollo profesional. Es:
- No acreditado por un organismo reconocido
- No regulado por una instituciรณn autorizada
- Complementario a las calificaciones formales
Recibirรกs un certificado de finalizaciรณn al completar exitosamente el curso.
Por quรฉ la gente nos elige para su carrera
Cargando reseรฑas...
Preguntas Frecuentes
Tarifa del curso
- 3-4 horas por semana
- Entrega temprana del certificado
- Inscripciรณn abierta - comienza cuando quieras
- 2-3 horas por semana
- Entrega regular del certificado
- Inscripciรณn abierta - comienza cuando quieras
- Acceso completo al curso
- Certificado digital
- Materiales del curso
Obtener informaciรณn del curso
Obtener un certificado de carrera