Advanced Certificate in Strength Training for Combat Sports
-- ViewingNowThe Advanced Certificate in Strength Training for Combat Sports is a comprehensive course designed to equip fitness professionals with the advanced knowledge and skills necessary to train combat sports athletes. This course emphasizes the importance of strength training in enhancing athletic performance, preventing injuries, and promoting overall fitness.
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โข Advanced Periodization for Combat Sports
โข Program Design for Strength Training in Combat Sports
โข Biomechanics and Muscle Physiology in Strength Training
โข Olympic Lifting Techniques for Combat Sports
โข Power Training for Combat Sports
โข Plyometrics and Agility for Combat Sports
โข Strength Training for Specific Combat Sports (e.g. Boxing, Muay Thai, Brazilian Jiu-Jitsu)
โข Nutrition and Recovery for Combat Athletes
โข Assessment and Evaluation in Combat Sports Strength Training
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