Advanced Certificate in Strength Training for Combat Sports
-- ViewingNowThe Advanced Certificate in Strength Training for Combat Sports is a comprehensive course designed to equip fitness professionals with the advanced knowledge and skills necessary to train combat sports athletes. This course emphasizes the importance of strength training in enhancing athletic performance, preventing injuries, and promoting overall fitness.
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⢠Advanced Periodization for Combat Sports
⢠Program Design for Strength Training in Combat Sports
⢠Biomechanics and Muscle Physiology in Strength Training
⢠Olympic Lifting Techniques for Combat Sports
⢠Power Training for Combat Sports
⢠Plyometrics and Agility for Combat Sports
⢠Strength Training for Specific Combat Sports (e.g. Boxing, Muay Thai, Brazilian Jiu-Jitsu)
⢠Nutrition and Recovery for Combat Athletes
⢠Assessment and Evaluation in Combat Sports Strength Training
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