Certificate in Habit Formation for Enhanced Wellbeing
-- ViewingNowThe Certificate in Habit Formation for Enhanced Wellbeing course is a comprehensive program designed to equip learners with the skills to create and maintain positive habits, leading to improved wellbeing and success in personal and professional life. This course is crucial in today's fast-paced world, where developing healthy habits is essential for staying productive and balanced.
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โข Understanding Habits
โข The Science of Habit Formation
โข Identifying and Tracking Habits
โข The Power of Triggers in Habit Formation
โข Goal Setting for Habit Formation
โข Building Keystone Habits for Enhanced Wellbeing
โข Overcoming Barriers to Habit Formation
โข Creating a Supportive Environment for Habit Formation
โข Maintaining Motivation and Accountability in Habit Formation
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