Executive Development Programme in Teen Emotional Regulation & Self-Care
-- ViewingNowThe Executive Development Programme in Teen Emotional Regulation & Self-Care is a certificate course designed to empower professionals working with adolescents. This program underscores the importance of emotional intelligence and self-care in promoting mental health and well-being among teens.
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⢠Understanding Teen Emotional Regulation: An Overview
⢠Importance of Emotional Intelligence in Teenage Years
⢠Techniques for Teen Emotional Self-Regulation: Mindfulness and Meditation
⢠Cognitive Behavioral Strategies for Teenage Emotional Management
⢠The Role of Self-Care in Teen Emotional Wellbeing
⢠Teen Self-Care: Physical Health and Mental Health Connection
⢠Developing Healthy Coping Mechanisms for Teen Stress and Anxiety
⢠Building Resilience in Teens: Bouncing Back from Adversity
⢠Fostering Healthy Relationships for Teen Emotional Support
⢠Executive Skills for Teen Self-Care: Time Management, Organization, and Goal-Setting
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