Executive Development Programme in Teen Emotional Regulation & Self-Care
-- ViewingNowThe Executive Development Programme in Teen Emotional Regulation & Self-Care is a certificate course designed to empower professionals working with adolescents. This program underscores the importance of emotional intelligence and self-care in promoting mental health and well-being among teens.
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โข Understanding Teen Emotional Regulation: An Overview
โข Importance of Emotional Intelligence in Teenage Years
โข Techniques for Teen Emotional Self-Regulation: Mindfulness and Meditation
โข Cognitive Behavioral Strategies for Teenage Emotional Management
โข The Role of Self-Care in Teen Emotional Wellbeing
โข Teen Self-Care: Physical Health and Mental Health Connection
โข Developing Healthy Coping Mechanisms for Teen Stress and Anxiety
โข Building Resilience in Teens: Bouncing Back from Adversity
โข Fostering Healthy Relationships for Teen Emotional Support
โข Executive Skills for Teen Self-Care: Time Management, Organization, and Goal-Setting
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
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- TwoThreeHoursPerWeek
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