Executive Development Programme in Teen Mindfulness & Awareness
-- ViewingNowThe Executive Development Programme in Teen Mindfulness & Awareness is a certificate course designed to equip learners with essential skills for career advancement in education, mental health, and youth development sectors. This programme emphasizes the importance of mindfulness and awareness practices in promoting adolescent well-being, resilience, and academic success.
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⢠Introduction to Teen Mindfulness & Awareness
⢠Understanding the Adolescent Mind
⢠Mindfulness Techniques for Stress Reduction
⢠Cultivating Emotional Intelligence in Teens
⢠The Power of Present-Moment Awareness
⢠Overcoming Distractions and Enhancing Focus
⢠Mindful Communication for Teens
⢠Compassion and Self-Care for Adolescents
⢠Building Resilience through Mindfulness Practices
⢠Designing and Implementing a Teen Mindfulness Program
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