Executive Development Programme in Teen Mindfulness & Awareness
-- ViewingNowThe Executive Development Programme in Teen Mindfulness & Awareness is a certificate course designed to equip learners with essential skills for career advancement in education, mental health, and youth development sectors. This programme emphasizes the importance of mindfulness and awareness practices in promoting adolescent well-being, resilience, and academic success.
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โข Introduction to Teen Mindfulness & Awareness
โข Understanding the Adolescent Mind
โข Mindfulness Techniques for Stress Reduction
โข Cultivating Emotional Intelligence in Teens
โข The Power of Present-Moment Awareness
โข Overcoming Distractions and Enhancing Focus
โข Mindful Communication for Teens
โข Compassion and Self-Care for Adolescents
โข Building Resilience through Mindfulness Practices
โข Designing and Implementing a Teen Mindfulness Program
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