Global Certificate in Mindful Nutrition & Well-being
-- ViewingNowThe Global Certificate in Mindful Nutrition & Well-being is a comprehensive course designed to empower learners with the essential skills needed to thrive in the rapidly growing wellness industry. This course emphasizes the importance of mindful eating and holistic well-being, focusing on the connection between food, mental health, and physical vitality.
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GBP £ 140
GBP £ 202
Save 44% with our special offer
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⢠Mindful Eating Principles
⢠The Science of Nutrition
⢠Understanding Macronutrients and Micronutrients
⢠Mindful Nutrition for Weight Management
⢠The Role of Mindfulness in Digestion and Gut Health
⢠Combatting Emotional Eating with Mindfulness
⢠Global Food Cultures and Mindful Eating
⢠Meal Planning and Mindful Grocery Shopping
⢠Mindful Cooking and Preparation Techniques
⢠Mindful Nutrition for Mental Well-being
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