Certificate in Plant-Based Eating & Intermittent Fasting
-- ViewingNowThe Certificate in Plant-Based Eating & Intermittent Fasting is a comprehensive course that provides learners with the essential skills needed to excel in the growing health and wellness industry. This course focuses on the importance of plant-based eating and intermittent fasting for optimal health, disease prevention, and overall well-being.
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⢠Unit 1: Introduction to Plant-Based Eating & Intermittent Fasting
⢠Unit 2: Macro & Micronutrients in Plant-Based Diets
⢠Unit 3: Benefits of Plant-Based Eating & Intermittent Fasting
⢠Unit 4: Planning a Plant-Based Meal & Meal Timing
⢠Unit 5: Plant-Based Protein Sources & Supplementation
⢠Unit 6: Intermittent Fasting Methods & Schedules
⢠Unit 7: Adapting to Intermittent Fasting & Overcoming Challenges
⢠Unit 8: Combining Plant-Based Eating & Intermittent Fasting for Weight Loss
⢠Unit 9: Plant-Based Eating & Intermittent Fasting for Athletes
⢠Unit 10: Case Studies & Success Stories of Plant-Based Eating & Intermittent Fasting
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