Certificate in Plant-Based Eating & Intermittent Fasting
-- ViewingNowThe Certificate in Plant-Based Eating & Intermittent Fasting is a comprehensive course that provides learners with the essential skills needed to excel in the growing health and wellness industry. This course focuses on the importance of plant-based eating and intermittent fasting for optimal health, disease prevention, and overall well-being.
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โข Unit 1: Introduction to Plant-Based Eating & Intermittent Fasting
โข Unit 2: Macro & Micronutrients in Plant-Based Diets
โข Unit 3: Benefits of Plant-Based Eating & Intermittent Fasting
โข Unit 4: Planning a Plant-Based Meal & Meal Timing
โข Unit 5: Plant-Based Protein Sources & Supplementation
โข Unit 6: Intermittent Fasting Methods & Schedules
โข Unit 7: Adapting to Intermittent Fasting & Overcoming Challenges
โข Unit 8: Combining Plant-Based Eating & Intermittent Fasting for Weight Loss
โข Unit 9: Plant-Based Eating & Intermittent Fasting for Athletes
โข Unit 10: Case Studies & Success Stories of Plant-Based Eating & Intermittent Fasting
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
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- ComplementaryFormalQualifications
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- ThreeFourHoursPerWeek
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