Global Certificate in Senior Balance & Flexibility Training
-- ViewingNowThe Global Certificate in Senior Balance & Flexibility Training is a comprehensive course designed to empower fitness professionals to work effectively with senior clients. This course emphasizes the importance of balance and flexibility in promoting seniors' independence, reducing the risk of falls, and enhancing their overall quality of life.
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GBP £ 140
GBP £ 202
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⢠Warm-up Techniques
⢠Assessing Senior Balance & Flexibility
⢠Balance Training Fundamentals
⢠Flexibility Exercises for Seniors
⢠Improving Senior Mobility
⢠Designing Customized Senior Balance & Flexibility Programs
⢠Enhancing Core Strength for Seniors
⢠Fall Prevention Strategies
⢠Safety Considerations in Senior Balance & Flexibility Training
⢠Monitoring Progress & Adjusting Programs
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