Global Certificate in Senior Balance & Flexibility Training
-- ViewingNowThe Global Certificate in Senior Balance & Flexibility Training is a comprehensive course designed to empower fitness professionals to work effectively with senior clients. This course emphasizes the importance of balance and flexibility in promoting seniors' independence, reducing the risk of falls, and enhancing their overall quality of life.
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GBP £ 140
GBP £ 202
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โข Warm-up Techniques
โข Assessing Senior Balance & Flexibility
โข Balance Training Fundamentals
โข Flexibility Exercises for Seniors
โข Improving Senior Mobility
โข Designing Customized Senior Balance & Flexibility Programs
โข Enhancing Core Strength for Seniors
โข Fall Prevention Strategies
โข Safety Considerations in Senior Balance & Flexibility Training
โข Monitoring Progress & Adjusting Programs
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