Certificate in Taming Your Food Cravings

Name: Certificate in Taming Your Food Cravings
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The Certificate in Taming Your Food Cravings course empowers learners to gain control over their food choices, promoting healthier lifestyles and well-being. This program bridges the gap between nutrition education and the psychological factors influencing our eating habits.

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AboutThisCourse

In high demand, the nutrition and health industry values professionals who can effectively guide individuals toward balanced diets and better food relationships. By the end of this course, learners will have acquired essential skills in managing food cravings, understanding the emotional and physiological aspects of eating, and implementing effective long-term strategies for healthier living. Equipped with these skills, professionals can better serve clients, positively impacting their lives and driving career advancement in nutrition, wellness coaching, personal training, and other related fields.

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CourseDetails

• Understanding Food Cravings
• The Science of Taste and Hunger
• Emotional Eating and Food Cravings
• Mindful Eating Techniques
• Healthy Substitutions for Unhealthy Cravings
• The Role of Nutrition in Craving Control
• Creating a Balanced Meal Plan
• Exercise and its Impact on Food Cravings
• Long-Term Strategies for Taming Food Cravings

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

NoPriorQualifications

CourseStatus

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NotAccreditedRecognized
NotRegulatedAuthorized
ComplementaryFormalQualifications

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FastTrack GBP £140

CompleteInOneMonth

AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

CompleteInTwoMonths

FlexibleLearningPace

TwoThreeHoursPerWeek
RegularCertificateDelivery
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WhatsIncludedBothPlans

FullCourseAccess
DigitalCertificate
CourseMaterials

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CERTIFICATE IN TAMING YOUR FOOD CRAVINGS

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London School of International Business (LSIB)

AwardedOn

05 May 2025

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