Executive Development Programme in Mindful Eating Strategies
-- ViewingNowThe Executive Development Programme in Mindful Eating Strategies is a certificate course that holds significant importance in today's world. With the rising concerns over obesity, diabetes, and mental health issues, there is an increasing demand for professionals who can help individuals develop healthy eating habits.
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โข Unit 1: Introduction to Mindful Eating Strategies
โข Unit 2: Understanding the Mindful Eating Framework
โข Unit 3: The Science Behind Mindful Eating
โข Unit 4: The Role of Mindfulness in Emotional Eating
โข Unit 5: Cultivating Awareness and Presence in Eating Habits
โข Unit 6: Strategies for Breaking Unhealthy Eating Patterns
โข Unit 7: Incorporating Mindful Eating into Daily Life
โข Unit 8: Mindful Eating for Stress Reduction and Well-being
โข Unit 9: Navigating Social and Cultural Eating Norms Mindfully
โข Unit 10: Designing Personalized Mindful Eating Action Plans
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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