Professional Certificate in Self-Care & Future-Ready Skills

Name: Professional Certificate in Self-Care & Future-Ready Skills
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The Professional Certificate in Self-Care & Future-Ready Skills is a crucial course designed to empower learners with essential skills for personal well-being and professional growth. In today's fast-paced world, self-care has become increasingly important to maintain a healthy work-life balance and increase productivity.

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AboutThisCourse

This course focuses on developing future-ready skills such as emotional intelligence, stress management, and mindfulness, which are in high demand across industries. By enrolling in this program, learners will gain a competitive edge in the job market, as employers increasingly seek candidates who can adapt to changing work environments and prioritize their mental health. Upon completion, learners will be equipped with the tools and techniques necessary to manage their time effectively, communicate with confidence, and navigate challenges with resilience. These skills are essential for career advancement and will enable learners to excel in their personal and professional lives.

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CourseDetails

• Unit 1: Introduction to Self-Care & Future-Ready Skills
• Unit 2: The Power of Mindfulness & Meditation
• Unit 3: Stress Management & Resilience Building
• Unit 4: Nutrition & Physical Health for Self-Care
• Unit 5: Sleep Hygiene & Its Importance
• Unit 6: Emotional Intelligence & Self-Awareness
• Unit 7: Time Management & Productivity Techniques
• Unit 8: Digital Detox & Screen Time Reduction
• Unit 9: Building a Growth Mindset
• Unit 10: Continuous Learning & Adaptability in the Workplace

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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NotRegulatedAuthorized
ComplementaryFormalQualifications

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FastTrack GBP £140

CompleteInOneMonth

AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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FullCourseAccess
DigitalCertificate
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PROFESSIONAL CERTIFICATE IN SELF-CARE & FUTURE-READY SKILLS

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London School of International Business (LSIB)

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05 May 2025

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