Masterclass Certificate in Kickboxing: Recovery Strategies

Name: Masterclass Certificate in Kickboxing: Recovery Strategies
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The Masterclass Certificate in Kickboxing: Recovery Strategies is a comprehensive course that emphasizes the significance of recovery in kickboxing and other high-intensity sports. This program is critical for individuals seeking to deepen their understanding of the human body and its need for rest and rejuvenation after strenuous activity.

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AboutThisCourse

With the rising popularity of combat sports and fitness, there is an increasing demand for qualified professionals who can help athletes optimize their recovery process. This course equips learners with essential skills to meet this industry need, including techniques for injury prevention, post-training recovery, and promoting long-term athletic development. By completing this course, learners will gain a competitive edge in their careers, demonstrating a deep understanding of the science behind recovery strategies and practical skills to help athletes achieve their peak performance. Whether you're a fitness professional, a coach, or an athlete, this course is an invaluable resource for career advancement and success in the kickboxing industry.

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CourseDetails

• Understanding Muscle Recovery
• The Science of Kickboxing Recovery
• Nutrition for Kickboxing Recovery
• Post-Workout Cool Down Techniques
• Stretching and Flexibility for Faster Recovery
• Sleep Optimization for Kickboxers
• Managing Injuries and Returning to Training
• Foam Rolling and Self-Myofascial Release
• Hydrotherapy and Contrast Therapy Techniques
• Complementary Therapies for Kickboxing Recovery

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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NotAccreditedRecognized
NotRegulatedAuthorized
ComplementaryFormalQualifications

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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MASTERCLASS CERTIFICATE IN KICKBOXING: RECOVERY STRATEGIES

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London School of International Business (LSIB)

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05 May 2025

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