Professional Certificate in Self-Compassion for Improved Performance

Name: Professional Certificate in Self-Compassion for Improved Performance
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The Professional Certificate in Self-Compassion for Improved Performance is a course designed to help learners develop self-compassion, resilience, and emotional intelligence. This course highlights the importance of self-compassion in the workplace and its impact on productivity, job satisfaction, and work-life balance.

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AboutThisCourse

In today's fast-paced and demanding work environment, self-compassion is increasingly becoming a critical skill for career advancement. Employers are looking for professionals who can manage stress, handle criticism, and maintain a positive attitude, even in challenging situations. This course equips learners with these essential skills, making them more attractive candidates for job promotions and leadership roles. By the end of the course, learners will have a deep understanding of self-compassion and its benefits. They will have developed the skills to practice self-compassion, manage their emotions, and improve their performance. This course is ideal for professionals in any industry who want to advance their careers, improve their well-being, and make a positive impact on their organizations.

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CourseDetails

• Understanding Self-Compassion: Definition and Importance
• The Science of Self-Compassion: Research and Evidence
• The Role of Self-Compassion in Personal Growth and Development
• Cultivating Self-Compassion: Techniques and Exercises
• Overcoming Self-Criticism: Strategies and Tools
• Self-Compassion in the Workplace: Improving Performance and Well-being
• Mindfulness and Self-Compassion: Practices for Everyday Life
• Self-Compassion and Emotional Resilience: Building Strength and Coping Skills
• Self-Compassion vs. Self-Esteem: Differences and Similarities
• Creating a Self-Compassionate Mindset: Long-term Change and Growth

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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DigitalCertificate
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PROFESSIONAL CERTIFICATE IN SELF-COMPASSION FOR IMPROVED PERFORMANCE

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London School of International Business (LSIB)

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05 May 2025

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