Advanced Certificate in Dance Fitness: Kinetic Power
-- ViewingNowThe Advanced Certificate in Dance Fitness: Kinetic Power is a comprehensive course designed for fitness professionals seeking to specialize in dance-based workouts. This certification emphasizes the importance of safe and effective dance fitness instruction, combining elements of various dance styles with high-intensity interval training (HIIT) principles.
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GBP £ 140
GBP £ 202
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โข Advanced Dance Fitness Techniques & Choreography: This unit will cover advanced dance fitness techniques and choreography, focusing on intricate movements and high-energy routines. It will include various dance styles, such as hip-hop, jazz, and Latin dance.
โข Kinetic Power & Muscle Conditioning: In this unit, students will learn about kinetic power and muscle conditioning, emphasizing the importance of building strength and endurance for optimal dance fitness performance.
โข Dance Fitness Program Design & Implementation: This unit will cover designing and implementing dance fitness programs tailored to different populations and goals, including group fitness classes and personal training sessions.
โข Music & Rhythm Analysis for Dance Fitness: Students will learn to analyze music and rhythm to create dynamic and engaging dance fitness routines, focusing on beats per minute (BPM), song structure, and musicality.
โข Advanced Anatomy & Biomechanics for Dance Fitness: This unit will delve into advanced anatomy and biomechanics, focusing on the movement of the human body during dance fitness activities, and the impact on muscles, bones, and joints.
โข Safety & Injury Prevention in Dance Fitness: This unit will cover safety and injury prevention strategies in dance fitness, including proper warm-up, cool-down, and stretching techniques, as well as the importance of correct posture and alignment.
โข Dance Fitness Marketing & Business Strategies: Students will learn about marketing and business strategies specific to the dance fitness industry, including social media promotion, branding, and pricing strategies.
โข Advanced Dance Fitness Instruction & Cueing: This unit will cover advanced instruction and cueing techniques, emphasizing the importance of verbal and non-verbal cues, as well as effective communication and motivation strategies.
โข Dance Fitness Research & Trends: In this unit, students will learn about the latest research and trends in dance fitness, including emerging trends, new techniques, and innovative choreography.
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