Certificate in Kickboxing for Self-Esteem
-- viendo ahoraThe Certificate in Kickboxing for Self-Esteem is a unique course that combines physical fitness with mental well-being. This course is essential in today's world where stress and low self-esteem are prevalent issues.
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GBP £ 140
GBP £ 202
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Detalles del Curso
• Introduction to Kickboxing: Learn the fundamentals of kickboxing, including basic strikes, footwork, and defensive techniques.
• Kickboxing for Fitness: Discover how kickboxing can improve physical fitness, with a focus on cardiovascular health, strength training, and flexibility.
• Mental Health Benefits of Kickboxing: Explore how kickboxing can boost self-esteem, reduce stress, and increase confidence.
• Self-Defense Techniques: Master essential self-defense moves and strategies, including how to assess and respond to threatening situations.
• Kickboxing Drills and Partner Work: Practice kickboxing drills to improve technique and partner work to build trust and coordination.
• Goal Setting and Mindset: Develop a growth mindset and set achievable goals to enhance your kickboxing practice and self-esteem.
• Nutrition and Recovery: Understand the importance of proper nutrition and recovery techniques for optimal kickboxing performance and overall health.
• Building a Supportive Kickboxing Community: Learn how to build a supportive and inclusive kickboxing community that encourages personal growth and self-esteem.
Trayectoria Profesional
Requisitos de Entrada
- Comprensión básica de la materia
- Competencia en idioma inglés
- Acceso a computadora e internet
- Habilidades básicas de computadora
- Dedicación para completar el curso
No se requieren calificaciones formales previas. El curso está diseñado para la accesibilidad.
Estado del Curso
Este curso proporciona conocimientos y habilidades prácticas para el desarrollo profesional. Es:
- No acreditado por un organismo reconocido
- No regulado por una institución autorizada
- Complementario a las calificaciones formales
Recibirás un certificado de finalización al completar exitosamente el curso.
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Preguntas Frecuentes
Tarifa del curso
- 3-4 horas por semana
- Entrega temprana del certificado
- Inscripción abierta - comienza cuando quieras
- 2-3 horas por semana
- Entrega regular del certificado
- Inscripción abierta - comienza cuando quieras
- Acceso completo al curso
- Certificado digital
- Materiales del curso
Obtener información del curso
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