Certificate in Powerlifting for Functional Strength
-- viendo ahoraThe Certificate in Powerlifting for Functional Strength is a comprehensive course designed to equip learners with the essential skills for career advancement in the fitness industry. This course focuses on the importance of powerlifting as a foundation for functional strength, providing a solid understanding of the three key lifts: squat, bench press, and deadlift.
6.749+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
Acerca de este curso
HundredPercentOnline
LearnFromAnywhere
ShareableCertificate
AddToLinkedIn
TwoMonthsToComplete
AtTwoThreeHoursAWeek
StartAnytime
Sin perรญodo de espera
Detalles del Curso
โข Powerlifting Fundamentals: Introduction to powerlifting, types of powerlifting competitions, and basic powerlifting techniques for the squat, bench press, and deadlift. โข Squat Techniques: Detailed instruction on proper squat form, common squat mistakes, and variations such as the high-bar and low-bar squat. โข Bench Press Techniques: Coaching on bench press setup, execution, and common errors, as well as variations such as the close-grip and board press. โข Deadlift Techniques: Explanation of deadlift form, common faults, and variations such as the sumo and conventional deadlift. โข Accessory Exercises: Overview of supplementary exercises to improve powerlifting performance, including assistance lifts, mobility work, and injury prevention. โข Program Design: Guidance on creating a personalized powerlifting program, including periodization, volume, and intensity considerations. โข Nutrition for Powerlifting: Recommendations for nutrition planning, macronutrient ratios, and hydration to support powerlifting performance and recovery. โข Powerlifting Mindset: Examination of the mental aspects of powerlifting, such as goal setting, visualization, and managing competition nerves.
Trayectoria Profesional
Requisitos de Entrada
- Comprensiรณn bรกsica de la materia
- Competencia en idioma inglรฉs
- Acceso a computadora e internet
- Habilidades bรกsicas de computadora
- Dedicaciรณn para completar el curso
No se requieren calificaciones formales previas. El curso estรก diseรฑado para la accesibilidad.
Estado del Curso
Este curso proporciona conocimientos y habilidades prรกcticas para el desarrollo profesional. Es:
- No acreditado por un organismo reconocido
- No regulado por una instituciรณn autorizada
- Complementario a las calificaciones formales
Recibirรกs un certificado de finalizaciรณn al completar exitosamente el curso.
Por quรฉ la gente nos elige para su carrera
Cargando reseรฑas...
Preguntas Frecuentes
Tarifa del curso
- 3-4 horas por semana
- Entrega temprana del certificado
- Inscripciรณn abierta - comienza cuando quieras
- 2-3 horas por semana
- Entrega regular del certificado
- Inscripciรณn abierta - comienza cuando quieras
- Acceso completo al curso
- Certificado digital
- Materiales del curso
Obtener informaciรณn del curso
Obtener un certificado de carrera