Global Certificate in The Art of Global Self-Care

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The Global Certificate in The Art of Global Self-Care is a comprehensive course designed to empower individuals with the skills and knowledge necessary to prioritize their well-being in today's fast-paced world. This course is essential for anyone looking to advance their career while maintaining a healthy work-life balance.

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AboutThisCourse

In this course, learners will explore the cultural nuances of self-care and gain practical tools to manage stress, improve focus, and boost productivity. With a focus on industry demand, this course provides learners with the skills necessary to succeed in any profession, from business to healthcare to technology. By the end of this course, learners will be equipped with the essential skills necessary to prioritize their self-care, leading to increased job satisfaction, better work-life balance, and long-term career success.

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CourseDetails

• Mindfulness Practices: Learn the fundamental techniques of mindfulness and how to apply them in daily life to reduce stress and increase self-awareness.
• Nutrition and Global Cuisine: Explore the impact of nutrition on overall health and learn about various global cuisines that promote well-being.
• Physical Activity and Movement: Understand the importance of regular exercise and discover different forms of movement from around the world.
• Sleep Hygiene and Restorative Practices: Learn tips and tricks for optimal sleep and discover restorative practices from various cultures.
• Emotional Intelligence and Self-Regulation: Develop emotional intelligence and learn self-regulation techniques to enhance mental health.
• Connection and Social Support: Understand the importance of social connections and learn how to build and maintain a supportive network.
• Cultural Humility and Global Perspectives: Cultivate cultural humility and learn about global perspectives on self-care.
• Sustainable Self-Care Practices: Learn how to create and maintain sustainable self-care practices that fit into a busy lifestyle.

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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CourseFee

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FastTrack GBP £140
CompleteInOneMonth
AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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GLOBAL CERTIFICATE IN THE ART OF GLOBAL SELF-CARE
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London School of International Business (LSIB)
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05 May 2025
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