Masterclass Certificate in Kickboxing Defensive Mastery

Name: Masterclass Certificate in Kickboxing Defensive Mastery
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The Masterclass Certificate in Kickboxing Defensive Mastery is a comprehensive course designed to equip learners with essential kickboxing defensive skills. This program is critical in an industry where self-defense has become a necessary skill for personal safety and fitness.

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AboutThisCourse

By completing this course, learners will gain practical knowledge and expertise in various kickboxing techniques, enabling them to protect themselves and others effectively. The course covers a wide range of topics, from basic kickboxing moves to advanced self-defense strategies. Learners will also gain an understanding of the anatomy and physiology of the human body, enabling them to deliver powerful and effective strikes while minimizing the risk of injury. Additionally, the course emphasizes mental toughness and discipline, which are essential for career advancement in the security industry or any other field that requires physical fitness and mental resilience. By completing this course, learners will not only develop essential self-defense skills but also enhance their career prospects. The course is highly relevant to the current industry demand for trained professionals who can handle physical threats effectively. With a Masterclass Certificate in Kickboxing Defensive Mastery, learners can pursue careers in security, law enforcement, and personal fitness training, among others. This course is an excellent investment in one's personal safety, physical fitness, and career advancement.

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• Fundamentals of Kickboxing: Covers basic techniques, stances, and movements. Includes an introduction to striking, footwork, and defensive maneuvers.
• Advanced Striking Techniques: Delves into advanced striking techniques, including various kicks, punches, knees, and elbow strikes. Emphasizes power, speed, and accuracy.
• Defense and Counter-Striking: Focuses on defensive techniques, such as blocking, evading, and counter-attacking. Teaches students how to read opponents and capitalize on openings.
• Conditioning and Strength Training: Instructs students on proper conditioning and strength training techniques to improve performance and prevent injuries. Includes exercises for endurance, explosiveness, and agility.
• Sparring and Ring Strategy: Covers sparring techniques, ring strategy, and competition preparation. Students learn to analyze opponents, adapt to changing situations, and make tactical decisions.
• Self-Defense Applications: Explores the application of kickboxing techniques to real-world self-defense situations. Covers situational awareness, threat assessment, and de-escalation strategies.
• Nutrition and Recovery: Discusses the importance of proper nutrition for performance, recovery, and overall health. Provides guidelines for optimal meal planning, hydration, and rest.
• Mental Preparation and Visualization: Teaches students mental preparation techniques, such as visualization, goal-setting, and stress management. Emphasizes the importance of a strong mental game in competitive kickboxing.

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ProficiencyEnglish
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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TwoThreeHoursPerWeek
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MASTERCLASS CERTIFICATE IN KICKBOXING DEFENSIVE MASTERY

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London School of International Business (LSIB)

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05 May 2025

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