Certificate in Powerlifting for Improved Performance

Name: Certificate in Powerlifting for Improved Performance
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The Certificate in Powerlifting for Improved Performance is a comprehensive course designed to enhance your knowledge and skills in powerlifting. This program focuses on the importance of proper powerlifting techniques, exercise selection, and periodization to improve performance and reduce the risk of injuries.

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AboutThisCourse

The course is vital for fitness professionals, personal trainers, and individuals looking to deepen their understanding of powerlifting. With the growing popularity of strength sports and functional fitness, the demand for certified powerlifting coaches and trainers is on the rise. This course equips learners with essential skills for career advancement by providing practical knowledge on program design, coaching, and exercise execution. By completing this course, learners will gain the confidence and expertise to help clients reach their fitness goals through powerlifting.

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CourseDetails

• Powerlifting Fundamentals: Introduction to powerlifting, different powerlifting movements, and proper form.
• Training for Powerlifting: Designing a powerlifting program, periodization, and progression models.
• Nutrition for Powerlifting: Macro and micronutrient needs, supplementation, and hydration for powerlifters.
• Mobility and Flexibility: Importance of mobility and flexibility, stretching techniques, and injury prevention.
• Strength Training Techniques: Advanced strength training techniques, accessory exercises, and special exercises for powerlifters.
• Powerlifting Psychology: Mental preparation, goal setting, and visualization techniques for powerlifters.
• Competing in Powerlifting: Rules and regulations, meet day preparation, and recovery strategies.
• Powerlifting Equipment: Types of powerlifting equipment, their uses, and benefits.
• Program Design and Evaluation: Monitoring and evaluating training programs, adjusting programs based on performance, and setting new goals.

CareerPath

The Certificate in Powerlifting for Improved Performance program provides a comprehensive understanding of powerlifting techniques and training methodologies, preparing individuals for various roles in the growing UK fitness industry. This 3D pie chart showcases relevant job market trends, highlighting the percentage of professionals employed in each role. Personal trainers, focusing on individual client needs and customised workout plans, account for 45% of the market. Strength coaches, who work with athletes and teams to enhance overall performance, make up 25% of the industry. Powerlifting coaches, specialising in competitive powerlifting, represent 18% of the sector. Completing the picture, gym instructors, responsible for general facility oversight and member support, comprise the final 12%. These statistics emphasise the diverse opportunities available for those with a Certificate in Powerlifting for Improved Performance, offering a versatile foundation for career progression in the ever-evolving fitness landscape.

EntryRequirements

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ProficiencyEnglish
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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TwoThreeHoursPerWeek
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CERTIFICATE IN POWERLIFTING FOR IMPROVED PERFORMANCE

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London School of International Business (LSIB)

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05 May 2025

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